Tantrasa

  • 1 hour 30 minutes
  • 20 US dollars
  • Location 1

Service Description

[Kim's signature blend of over 20 years of practice] [90 min class] Expect a truly unique experience and a cellular unleveling in energy and stamina. The structure of Tantrasa is a combination of Tantra yoga (combination of sound, breath, focus, and movement), Vinyasa flow (hatha yoga movements linked together by breath), and Kim's recalibration of the yoga practice + active meditation to heal and free the spirit. Kim leads you first through energizing pranayama (breath work) & mantra (sound meditation) combined with repetitive movement to stir up feeling and inner heat. Students are then led into playful yoga postures and full-body mudras that guide us into full bliss and expansion. We then take an incredible turn into ecstatic dance led by DJ Keetch. This isn't your typical dance party...we unleash any movement the body desires and get a little crazy! The last 20 min of class are all about deep, guided, relaxation. Finally we arrive back to seated for meditation and closing mantra.


Upcoming Sessions


Contact Details

  • Location 1

    kimfischeryoga@gmail.com